by TONY OLEJNICKI inspired by Dr James Levine – ‘Just Stand Up’
Consider your sitting day, typically 8-10 hours for most of people in developed World.
Do you develop sluggishness of the brain and wandering thoughts after a couple of hours in your office chair?
Most office workers do, no matter how much energy that you bring to the office at the beginning of the day.
You may have noticed that even a very cheerful and busy office becomes quiet a couple of hours in to a working day. On the surface everybody is busy focusing on the computer screen. But are they?