Why is high altitude so useful and beneficial to the Marathon training and similar endurance compositions? Good Question. What can be good about a harsh environment, where some people experience Acute Mountain Sickness (AMS)? Continue reading →
High altitude Himalayan climb involves elevations from 6000m to 8848m, the ultimate summit of Everest. Only 2848m difference in altitude but the level of preparations, climbing times, physical effort and success rate are in the order of magnitude different.
We had fantastic time and great climbing experience to Naya Kanga. It
was perfect adventure with great people and great crew. The trek to
Kyanjin Gumba was awesome, food, lodge accommodation and acclimatization
to spectacular Tsergo Ri. Our master chef Anup prepared the most
amazing food in the Base Camp as well as in the high camp